Review Detail

This book focused on the idea of mindfulness in young children. You do not have to already know what the concept is to access the content. The illustrations flow from page to page as you imagine yourself being carried away by worry and then grounded on an island. The color palette is mellow and calming, and the soothing imagery helps a child learn how to ground themselves in the present. As an educator, I found the guided meditation practice in the back to be especially helpful as someone that wants to learn more about mindfulness to incorporate in my lessons.