For fans of PostSecret, Humans of New York, and If You Feel Too Much, this collection from suicide-awareness organization Project Semicolon features stories and photos from those struggling with mental illness. Project Semicolon began in 2013 to spread a message of hope: No one...

That sweaty, gut-clenching, suffocating, racing-heart feeling... that dull, never-ending sense that something's wrong. What is it? Anxiety, which together with its associated disorders affects millions of young North Americans today. The 13 true stories in this collection span the anxiety spectrum, from heightened adolescent angst to full-blown disorders, exploring anxiety's...

Your day starts at 6 a.m. and ends at midnight -- if you're lucky. You keep up with all two hundred of your friends on Facebook. You practically invented the word "multitasking." Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the...

Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it...

Mental Health Information for Teens, Fourth Edition: Health Tips About Mental Wellness and Mental Illness, Including Facts About Recognizing and Treating Mood, Anxiety, Personality, Psychotic, Behavioral, Impulse Control, and Addiction Disorders Mental illness during adolescence, especially if left untreated, can lead to life-long consequences. This book provides updated information tohelp...

Making a difficult topic easier to comprehend, "Heads Up Psychology" offers big ideas, simply explained, for teen readers. Psychology is all around us -- in the advertising we see, the politics we debate, and in the development of products we use every day. Using engaging graphics, "Heads Up Psychology" explores...

In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Nine years...

Do you get anxious before tests or big games? Maybe you're afraid of heights, or you feel like you can't breathe in big crows. Fear and anxiety are useful reactions - they help us avoid danger and plan for the future. But if your anxiety negatively interferes with your life,...