Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
It does this with colorful, simple images comparing a kid doing the poses to fruits and vegetables in the same stance. It adds fun and education to an important practice.
Final Verdict: Books like Yummy Yoga entrance kids and pull them into a lifelong awareness of the health of both their minds and their bodies. I'd recommend it to all parents - or others who take care of kids.