Arlo the Lion Who Couldn't Sleep
Perfect for reluctant or troubled sleepers, award-winning Catherine Rayner’s gorgeous illustrations capture a gentle and humorous bedtime story that has a calming, meditative message of mindfulness and centeredness.
ARLO THE LION WHO COULDN'T SLEEP is a mindful children's book that teaches ways to relax your body in order to fall asleep. This story is peaceful for both children and adults while they snuggle in bed. It shows children how to stop their wandering minds and to slow their breathing. The illustrations are charming and soft, easy on the eye for bedtime.
My little girl girl absolutely loved this story and I must admit it's one I enjoy reading to her. I would recommend this to parents searching for their next bedtime story to share with your kids--one that works too!