Books Young Adult Nonfiction A Girl’s Guide to Fitting in Fitness

A Girl’s Guide to Fitting in Fitness

http://www.yabookscentral.com/media/reviews/photos/thumbnail/200x275s/77/da/0f/_fitting-in-fitness-9781936976300-1365020250.jpg
 
4.5
 
0.0 (0)
217   0
Publisher
Age Range
13+
Release Date
March 26, 2013
ISBN
978-1936976300
Buy This Book
      
Whether you’re the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, "The Girl’s Guide to Fitting in Fitness" has practical advice that you can really use. The book shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day—like the commute to school, or the time between classes—to incorporate a little bit of physical activity that will make a big difference. "Fitting in Fitness" is sure to help even the most devoted TV-addict lead a fitter, healthier, and happier life—without the need for a gym or fancy exercise equipment.

Editor reviews

This is a very good and practical book for girls who want to take care of themselves better. Since I grew up thinking (with parental permission) that two chocolate chip cookies for breakfast was fine as long as I didn't gain weight, perhaps I need to read this again more closely!
Overall rating 
 
4.5
Writing Style 
 
5.0
Illustrations/Photos (if applicable) 
 
4.0

Great guide!

This is a very good and practical book for girls who want to take care of themselves better. Since I grew up thinking (with parental permission) that two chocolate chip cookies for breakfast was fine as long as I didn't gain weight, perhaps I need to read this again more closely!

Was this review helpful to you? 
 

User reviews

There are no user reviews for this listing.

Already have an account? or Create an account
 
Powered by JReviews

LATEST YABC BLOG POSTS - BLOG TOURS, ANNOUNCEMENTS, AND GIVEAWAYS

View more blog entries

Latest Book Listings Added

Category: Young Adult Indie
Molly Lennox is a typical teenager, living a typical teenage life on the planet of Mars. Her alien sister, Pirra,...
 
0.0
 
0.0 (0)
Category: Young Adult Indie
For seventeen-year-old Lena, living in the trailer park with the rest of town’s throwaways isn’t exactly paradise. Dealing with a...
 
0.0
 
0.0 (0)
Category: Kids Fiction
Murphy wants to help Sally and Mama build a new life in Nome, but life in the mining town is...
 
3.5
 
0.0 (0)
Category: Kids Fiction
Ian Fleming's treasured classic soars in a deluxe edition featuring John Burningham's vibrant, full-color original illustrations. Famous for creating James...
 
0.0
 
0.0 (0)
Category: Kids Fiction
Miles Murphy is not happy to be moving to Yawnee Valley, a sleepy town that’s famous for one thing and...
 
0.0
 
0.0 (0)
Category: Kids Fiction
Amy Green is finally turning fourteen, and her mother and Dave are getting married on her birthday! Wedding fever is...
 
4.0
 
0.0 (0)
Category: Kids Fiction
Flat Stanley is back to save the day in the twelfth exciting Worldwide Adventures chapter book, just in time to...
 
3.5
 
0.0 (0)
Category: Kids Fiction
In their third adventure, Bramble and Maggie explore a new season together — fall! Leaves crunch underfoot. Acorns ping off...
 
4.0
 
0.0 (0)
Category: Kids Fiction
Amy Namey, Ace Reporter, is on the hunt for a good news story. But not a lot happens in the...
 
4.5
 
0.0 (0)
Marissa tells lies. To herself, about the fact that her brother abandoned her. To her grandmother, when she says “everything’s...
 
0.0
 
0.0 (0)
Caitlyn is planning on having a carefree summer before she goes off to college. She has left the past behind...
 
0.0
 
0.0 (0)
Category: Kids Fiction
After Wendy is kidnapped by her own mother, the only way she can survive wartime Germany is with the help...
 
4.0
 
0.0 (0)
Flipping Scales-thumb.jpg
Category: Young Adult Indie
Meredith and Marina’s lives have been flipped upside down. When the translucent skirt that straight-A-student Meredith finds hidden...
 
0.0
 
0.0 (0)
Monarch TN.jpg
Category: Young Adult Indie
Some small town secrets need to be told . . . Stealing the family car is not 14-year-old Darby Fletcher’s...
 
0.0
 
0.0 (0)
Tandem cover thumbnail.jpg
Category: Young Adult Indie
An ex-con. A tandem bicycle. And a bike trip through the mountains. Not exactly the ideal conditions for a father-son...
 
0.0
 
0.0 (0)
The Sword and its Servant Title (with age warning)
Category: Young Adult Indie
Between Our World and Hel, Uncover... Deep lore, Dark intrigue, Depraved enemies. The links between the...
 
0.0
 
0.0 (0)
legendary
Aliana Fagan spent her childhood traveling the world, dreaming of legendary heroes and mythical lands. But after the sudden death...
 
0.0
 
0.0 (0)
Juniper Sawfeather is choosing which college to attend after graduation. She wants to get as far away from her environmental...
 
0.0
 
0.0 (0)
Top Five Things That Are Ruining Chloe’s Day 5) Working the 6:30 a.m. shift at GoodFoods Market 4) Crashing a...
 
0.0
 
3.7 (1)
Amber Vaughn is a good girl. She sings solos at church, babysits her nephew after school, and spends every Friday...
 
0.0
 
4.3 (1)