Breathe and Be

Breathe and Be

 
5.0
 
0.0 (0)
423   0
Write Review
Breathe and Be
Author(s)
Co-Authors / Illustrators
Publisher
Age Range
2+
Release Date
November 01, 2017
ISBN
978-1622039371
Buy This Book
      
Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world.

Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace.

Editor reviews

1 reviews

Overall rating 
 
5.0
Plot/Characters/Writing Style 
 
5.0  (1)
Illustrations/Photos (if applicable) 
 
5.0  (1)
Overall rating 
 
5.0
Plot/Characters/Writing Style 
 
5.0
Illustrations/Photos (if applicable) 
 
5.0

A Beautiful Invitation

Written as a series of tanka, five-line Japanese poems related to haiku, and illustrated with rich, natural imagery, this book is both a description of and an invitation to mindfulness. Coombs’ poems are child-centered and accessible and Laitinen’s decorative style, reminiscent of Sophie Blackall, is somehow both nostalgic and contemporary.

Coombs’ language is steeped in natural metaphors (“thoughts dart and flutter like birds”) and Laitinen’s illustrations situate the characters within a bucolic landscape. To be mindful, it is clear, is to be connected to nature. This strong association made me wonder what mindfulness would look like in an urban or suburban context. Would children far away from a creek’s bank or a dense, quiet forest see resonate with this book? I would love for Coombs or someone else to write another version of this and set it in a location where mindfulness may look a bit different than it does here.

I could see this book working well in a number of circumstances: during transitions in a classroom; as an option for a child who is learning to self-regulate; as a daily practice upon returning home from school. The poems can stand on their own, but they are short enough that the whole book could be read in one sitting. I certainly recommend it to anyone—child or adult alike—who could use a reminder to pause and live into the present moment.

Good Points
beautiful illustrations
references to nature
good introduction to mindfulness
Was this review helpful to you? 

User reviews

There are no user reviews for this listing.
Already have an account? or Create an account
Powered by JReviews

FEATURED GIVEAWAYS

Latest Book Listings Added

Are You Scared, Darth Vader?
Darth Vader isn't scared! Nothing can scare Lord Vader. ...
 
5.0
 
0.0 (0)
Star-Touched Stories
From New York Times bestselling author, Roshani Chokshi, comes Star-Touched...
 
5.0
 
0.0 (0)
91HIpyhaW9L.jpg
The third book in the New York Times bestselling series...
 
4.3
 
0.0 (0)
One Week of You
For Lizzy Winston, one week will change everything. Fifteen-year-old...
 
0.0
 
0.0 (0)
Legacy (The Biodome Chronicles #1)
She is from the past, locked inside a world...
 
4.0
 
4.6 (3)
Grenade
It's 1945, and the world is in the grip...
 
4.7
 
0.0 (0)
The Lines We Cross
Michael likes to hang out with his friends and...
 
4.3
 
0.0 (0)
Uncharted
Seventeen-year-old Annabeth prefers the fantasy of her books and...
 
3.0
 
0.0 (0)
Dark Divide
Secrets have a way of coming out. Divided by...
 
5.0
 
0.0 (0)
Orphaned (Ape Quartet #4)
Before humans, and before human history, there were the...
 
4.7
 
0.0 (0)
Heirs of the Round Table: Reclaiming Camelot
Imagine discovering that your ancestors were part of King Arthur's...
 
0.0
 
0.0 (0)
Wicked Nix
A visually stunning, middle-grade classic in the making about Wicked...
 
5.0
 
0.0 (0)
Journey of the Pale Bear
A runaway boy befriends a polar bear that’s being transported...
 
5.0
 
0.0 (0)
Camp Valor (Camp Valor #1)
When Wyatt gets framed for a friend’s crime, he thinks...
 
4.7
 
0.0 (0)
The Attack of the Plants: A Branches Book (The Magic School Bus Rides Again)
Next stop...The Magic School Bus heads to the Galapagos to...
 
4.0
 
0.0 (0)
Robot Farm (The Magic School Bus Rides Again)
Wanda proudly hosts this year's school harvest feast, but she...
 
4.0
 
0.0 (0)

Latest Member Reviews

Are You Scared, Darth Vader?
 
5.0
" This is a fun, cute, beautifully illustrated childrens book. What scares Darth Vader? Not wolfman, vampires, ghosts or kids!..."
Clementine for Christmas
 
5.0
"Josie loves Christmas, especially making memories with her dog Clementine volunteering at the children's hospital. Oscar's parents are always fighting..."
Wicked Nix
 
5.0
"Wicked Nix is the foulest of the fairies. He's also the protector of the forest and will keep people out..."
Journey of the Pale Bear
 
5.0
"JOURNEY OF THE PALE BEAR is an inspiring and heartwarming story about a bear and a boy who develop a..."
The Attack of the Plants: A Branches Book (The Magic School Bus Rides Again)
 
4.0
"When Ms. Frizzle gets a job as a professor, her sister takes over her class as the new teacher. Arnold..."
Robot Farm (The Magic School Bus Rides Again)
 
4.0
"Wanda is putting together the Fall Fun Feast, but she forgot about the food! When she starts looking into ideas,..."
Knock Knock
 
4.5
"'Knock Knock' by Tammi Sauer, illustrated by Guy Francis, is a cute picture book about a bear getting prepared for..."
Apex Predator (Horizon, Book 4)
 
4.0
" Both the members of the robotics team whose plane went down and the members of the Cub-Tones from the..."
Seeing Red (Whatever After #12)
 
4.0
"Abby is excited that her nana is coming to stay with her and Jonah while her parents are away, but..."
The Phantom Bandit (Geronimo Stilton #70)
 
4.0
"As fall approaches, Geronimo is busy working in his newspaper office when he starts to see strange things-- his co..."
The Bad Guys in Do-You-Think-He-Saurus?!: Special Edition (The Bad Guys #7)
 
4.0
"To recap the adventures of the Bad Guys so far: they were saving Earth from an alien invasion when their..."
Timmy Failure: It's the End When I Say It's the End (Timmy Failure #7)
 
4.5
"As Christmas approaches, Timmy is ready to give up his detective business, but he has one last mission: to help..."
Genius Ideas [Mostly] (Tom Gates #4)
 
4.0
"There are few things in Tom's life that are NOT made better by caramel wafer biscuits, and after he sees..."
G.I. Dogs: Sergeant Stubby, Hero Pup of World War I (G.I. Dogs #2)
 
4.0
"Stubby was adopted from the streets of Boston by Bob Conroy, who managed to sneak him on the ship his..."
All-of-a-Kind Family Hanukkah
 
4.0
"It's Hanukkah on New York's Lower East Side in 1912. Young Gertie, who is four, is very excited about all..."
Merci Suárez Changes Gears
 
4.0
"Merci lives next door to her grandparents, Abuela and Lolo, and her aunt and younger twin cousins. Her father has..."
Let Sleeping Dragons Lie (Have Sword, Will Travel #2)
 
4.0
"Sir Eleanor and Sir Odo are back with their respective talking swords. After the death of Sir Halfdan and the..."
So Done
 
4.0
"Bean and Tai are neighbors in a low-income housing project and have been friends for a very long time, but..."
The Mac Undercover (Mac B., Kid Spy #1)
 
5.0
"In this notebook novel, author Barnett explains to his readers what he did before he became a children's author. Because..."
The Darkdeep
 
4.0
"When bully Logan and his cronies send Nico's expensive, handmade drone into the bottomless waters of Still Cove, Nico tries..."